How many times have you happened to wake up in the morning and find the pillow full of hair? How many times have you seen them stay in your hands during the shower?
Hair loss is an extremely widespread phenomenon that can bring discomfort and insecurity: in this article we will discover how it works and above all what are the remedies and "tips" to contrast it.
Growth and hair loss, how it works
On average, the number of hair varies from 100,000 to 150,000 in the lead: this figure obviously depends on numerous factors such as hair color (the blondes have more, the reds tend to be less), sex, ethnicity, age and Not only that.
Hair arises from the follicles, real miniature organs capable of producing cells that, accumulating and checked, go to form the hair. Each follicle is able to generate during his life up to 25 hair, to do this he uses the follicular papilla, in charge of providing all the substances necessary for this operation.
When the circulation of the papilla is healthy and activates hair growth is rapid, if there are circulation problems, growth slows down. The damage to the papilla leads to the permanent loss of hair and the death of the hair follicle.
Losing up to about 60 hair per day is normal and is part of the hair life cycle, if this number increases it can be a sign of problems that can lead to miniaturization, thinning, falling and, in the most serious cases, to baldness.
Hair loss, the main causes
The causes of hair loss are manifold but the most common is the seasonal one: between autumn and winter, in fact, a physiological increase in falling up to 50%occurs. Genetics and age also have an important weight in this area, especially for men (called androgenetic alopecia).
Once these natural variations are removed, however, there are numerous other factors to pay attention to:
- Nutritional deficiencies of proteins, minerals and trace elements;
- Invasive treatments as a color or use of very hot tools for the styling, if carried out without the necessary precautions;
- Environmental agents such as smog, chlorine, salt and excessively cold or hot climates;
- Physical and psychological stress, brought by trauma or periods of tension;
- Excess of sebum, which alter the skin pH and to hinder the nourishment of the follicle;
- Diseases and medicines which may have impact on the hair life cycle.
The fall in women, a growing phenomenon with a strong emotional impact
The problem of hair loss is not only male, but affects almost 1 in 2 women, and in most cases it affects the whole garment leading to a general thinning.
If for men that of baldness is a problem as common as it is now socially accepted, unfortunately it is not yet possible to say for women, which in the most widespread beauty canons are always represented with long fluent hair.
Fortunately, these canons are gradually being demolished, in a direction of greater inclusiveness, but female hair loss remains a still strong aesthetic problem that can cause psychological consequences such as insecurity and discomfort.
However, there is good news: hair loss in the female sex is generally easier to combat than what happens for men, especially if we intervene promptly with the right products and treatments.
Diagnosis: the first step to prevent hair loss
When you notice the first alarm bells it is good to promptly make a diagnosis of the scalp, to do this it is necessary to go to a specialized center or in a salon equipped with Trichological microcamera: This tool is in fact able to observe the skin by enlarged the image up to 400 times to have an accurate vision of the health of the scalp and your hair.
With the advice of an expert and the use of the right products it will be possible, in most cases, to bring significant benefits to hair loss.
Remedies and tips to counter hair loss
There are many ways to combat this unpleasant phenomenon:
- First of all, it is important to review your own lifestyle, reducing stress and avoiding an irregular sleep cycle;
- also the diet Play a fundamental role, for this reason it is necessary to make sure to take fairly proteins, iron and vitamin B;
- perfect the technique of Washing, drying and pettotaturto, as mechanical stress leads to hair deterioration: always games from lengths, avoid plastic and excessive heat brushes;
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