Benefits for our health and the beauty of our hair
As International Sports Day approaches on April 6, it is an ideal time to reflect on the many benefits that physical activity brings to our lives. In addition to improving our physical fitness, sports play a key role in promoting mental and emotional well-being, positively affecting not only our health but also our beauty, including that of our hair.
Sports is not only about physical performance, but is also a way to improve our mental and emotional state. Regular physical activity has been associated with decreased stress, improved mood and increased self-confidence. These positive effects are reflected in our overall aura of beauty, making us brighter and more attractive.
The link between sports and healthy hair
The constant practice of sports brings a number of benefits to the health of our hair as well. Increased blood flow to the scalp during exercise promotes the distribution of essential nutrients to the hair roots, stimulating growth and maintaining the health of hair follicles. In addition, regular exercise helps reduce stress, which can be a cause of hair loss and scalp problems.
Speaking of relaxation and stress reduction...have you ever heard of Psycare? It is a very interesting topic that we have explored in depth. here.
For those who embrace an active lifestyle, it is essential to use hair products specially formulated to meet the specific needs of athletes. These products should be able to protect the hair from environmental damage and keep the hair fresh and clean even after an intense training session.
There is nothing better than the Treatsystemethod complete with Lines for any need. In this specific case we recommend the Line 4|Prime Strengthening agent for weakened hair, performs an intense revitalizing action on the roots, preventing their weakening and the problem of premature hair loss. Gentle and suitable for frequent washing, it is suitable both for fall prevention and for having magnificent and vital hair in cases where there are no particular imperfections.
4|Prime is rich in Essential Oils (as many as 21) and helps to maintain active blood circulation for healthy scalp and hair, also provides energy to support the follicle, enlarge the root and maintain healthy skin and hair.
It is a complete Line that can be used by everyone, including those who, like true sportsmen, want a quick Treatment at the gym or at home.
Why is 4|Prime so suitable for athletes? It facilitates the replenishment of mineral salts, treating the hair with a practical and quick gesture, suitable for those who wash their hair frequently and sweat a lot. It is in fact a popular Line for young people and sportsmen. Hair results shiny and strong, 4|Prime shampoo can be used daily, alone or with D|4 spray.
We also recommend the Line 7|pH Bivalent treatments for skin and hair. Due to their gentleness, the products in this Line lend themselves to the frequent washings that are done when playing sports, acting as pH balancers and normalizers for skin and hair. They rid the scalp and lengths of all kinds of impurities, leaving them fresh, healthy and balanced.
For those who love swimming, there is. Chlorine, the normalizing and protective anti-chlorine line, which can also be used every day, cancels chlorine stress on hair and protects it with a conditioning film that also promotes an optimal level of hydration.
Did you know that playing sports also has a powerful detoxifying effect? Sweating during physical activity is an effective form of body detoxification. Through sweat, toxins and residual chemicals accumulated in the body are eliminated from the sweat glands. This detoxification process can help keep the scalp clean and healthy, preventing the accumulation of harmful substances that could compromise hair health.
Be sure to eliminate 100% of toxins: for a complete detoxification, choose 1|Purify, the Treatsystemethod line that eliminates toxins from your skin. Discover the complete Purify routine here.
Regular exercise is a powerful ally in managing stress, a known factor that can negatively affect hair health. Reducing stress, both physical and emotional, can help preserve the health of the scalp and follicles, reducing the risk of hair loss and thinning.
Incorporating sports into our daily routine, therefore, not only improves our physical fitness and mood, but can also be considered an investment in the health and beauty of our hair. Taking care of our bodies through physical activity is a key step in ensuring healthy, strong and shiny hair that reflects our vitality and overall well-being.
We at Napura are by your side on your journey to Wellness, discover our world.
