There’s a routine for achieving a healthy tan for every skin type
Skin type is a characteristic that classifies different skin types based on how they react to exposure to the sun and UV rays.
Our skin type is determined by the amount of melanin in our skin; consequently, it tells us how our skin reacts when we sunbathe—that is, how much and how we tan.
But what is melanin?
Melanin is a pigment found in our epidermis, eyes, and the tissues of the nervous system and the ear.
It has a photoprotective function; in fact, its role is precisely to protect us from UV rays, even though when we get too much sun, our skin turns red and we feel a burning sensation.
Overexposure to UV rays and getting what we call “sunburn” is harmful to our health (read this blog post to learn more).
On the other hand, when we sunbathe in moderation and protect ourselves, melanin is responsible for the complexion everyone desires in the summer: a tan.
What is the relationship between tanning and skin type?
And what’s the best way for each skin type to tan?
Each skin type reacts differently to sun exposure, as the amount of melanin in the skin varies.
In dermatology, there are 6 skin type classifications for different skin tones.
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SKIN TYPE 1
This skin type is characterized by very fair skin, and the eyes and hair are generally light as well.
It has a high sensitivity to UV rays, so it’s best to use a very high SPF (50+): in fact, this skin type tends to burn very easily and doesn’t tan well.
This category includes people with albinism, who have very pale skin; therefore, it is best to avoid or minimize sun exposure, always using the highest level of protection.
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SKIN TYPE 2
This skin type is less photosensitive than the first, but the skin is still fair.
However, it gradually develops a tan when adequately exposed to UV rays, though it still requires good protection (SPF 50+ or 30 once already tanned) and great care to avoid unpleasant sunburns, which are always a risk.
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SKIN TYPE 3
This skin type still has a fair complexion but has moderate sensitivity to UV rays, which allows it to develop a hazelnut-brown tan when exposed to the sun gradually.
They can maintain a good tan even in winter but are still at risk of sunburn if they do not take the proper precautions.
SPF 30 or 20 is recommended.
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SKIN TYPE 4
This skin type tends to be darker with an olive tone, tans more quickly, and is much less likely to get sunburned. In fact, the risk is low, a tan develops quickly, and the recommended SPF is 20 or 15.
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SKIN TYPE 5
This skin type has a very dark complexion and tans fairly quickly, developing a deep tan.
Hair and eyes are often dark as well, and it is rare for skin type 5 to get sunburned. In fact, they have low sensitivity to UV rays, so a medium SPF is recommended.
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SKIN TYPE 6
This is the skin type with the darkest complexion and the lowest photosensitivity. In fact, they have a deep tan year-round and are not at risk of sunburn, although excessive sun exposure without adequate protection is still harmful to their health, putting them at risk for skin cancer.
As with all other skin types, it is recommended to avoid excessive exposure to UV rays; a medium or low SPF is adequate for this skin type.
In conclusion, it’s important for people of all skin types to respect and protect their skin by making sure to follow the right precautions. Learn how to sunbathe the right way.
Find out which after-sun product is best for you with Mirko’s video: Watch the video.
Mirko recommends Super Sinergy for skin types that tend to redden or burn in the sun. Watch the video to learn more.
Now all you have to do is choose between the sun products Napura and MTJ sunscreens to find the one best suited to your skin type.
